While the year may feel like it has flown by, it has been rich with milestones, connection, and quiet transformation at Heart & Soul of Wellness. This reflection is offered with gratitude for the people, practices, and rhythms that continue to shape this space and its community.

A Season of Growth: The Birth Wellness Festival and Beyond

The inaugural Birth Stories on Stage event in Murwillumbah was a powerful evening of storytelling, connection and community.

Birth Stories on Stage was a powerful reminder that human birth matters—for families, for culture, and for the future. On a winter’s night in Murwillumbah, a sold-out crowd gathered to hear raw, real, and transformative stories of birth.

We know that when women gather together in a circle, magic happens. When pregnant women gather in a circle, something

What an incredible month it’s been! I’m thrilled to share the highlights of my recent speaking engagements, where I had the privilege of connecting with a diverse group of people on topics close to my heart—yoni steaming, my own story of following my dream to become a midwife.

A month goes past so quickly March has been the month of an ex-cyclone, an equinox, eclipses, and planetary retrogrades.

Thanks to our community I am writing this on the eve of the New Moon in Pisces and in the and in the week when for a short time all of the planets will be visible in the night sky. It has been a short but hectic month.