The Mystic Matriarch (Womb Elder)

I’ve lived in a female body for seven decades. For many of those years, I didn’t have access to the teachings I now share; practical wisdom and tools for health, pleasure, and embodied confidence. Some lessons have been hard-won, and if I’d known then what I know now, I might have made different choices. However, this is the journey of navigating life in a female body — overcoming challenges, learning from experience, and using that knowledge to guide and support other women.

Over the years, my journey has included training as a yoga teacher, practising as a midwife, teaching childbirth education, and becoming a Maya abdominal therapist and yoni steam practitioner. I birthed four babies at home and am now a grandmother. I have travelled and learnt from many wise and learned teachers. I created the Womb Medicine trilogy:  the book,  cards and journal, a set of tools to support women’s wellbeing. 

In 2025, I immersed myself in the Embodied Public Speaking Mastery Training with Miroslav Bardovich. This is a unique approach that emphasises presence, authenticity, and speaking from the heart, rather than relying on performance techniques. It taught me to soften, stay in my body and engage with an audience from a place of authenticity and vulnerability.  I learned how to let my true voice come through, how to hold integrity while being seen, and how to stay open and connected rather than guarded. This work supports me to share my message in a way that feels real, grounded, and connected. It’s a big part of what has inspired me to step up and share more of my work and my voice on stage.

These experiences have given me deep insight into the female body, the cycles of life, and the wisdom that emerges through lived experience. Together, they inform every workshop, session, and guidance offered, bringing practical knowledge, embodied understanding, and heartfelt support.

What is womb wellness?

Your womb is a sacred space that holds the wisdom of your body, mind, and soul. Womb Wellness invites you to honour your cycles, reconnect with your intuition, care for your body, and step fully into your power as a woman; embodied, wise, and alive.