Womb Wellness
Honouring your female body

Menarche | Matrescence | Menopause | Mystic Matriarchy

Why Womb Wellness?

Are you ready to feel deeply connected to your womb and her wisdom?

Would you love to trust your body and her intuition?

Are you curious about nurturing yourself in ways that nourish rather than numb?

Do you feel drawn to be more gentle with yourself?

Are you ready to soften into the parts of you that hurt?

When we work together, I invite you to come home to your unique Self, to the divine Spark that lives in your body, your heart, and your womb space. I will offer guidance, workshops, and hands-on resources to help you understand your body, honour its rhythms, and become your own best advocate for lifelong wellbeing. Through practices like yoni steaming and gentle inner work, it’s possible to heal past trauma, reconnect with your body, and access the confidence and clarity that naturally arise from listening to your own rhythms.

I provide supportive guidance and practices to help you reconnect, trust your body, and navigate emotional and physical challenges with greater awareness and self-care.

You’ll learn to connect with your womb and honour the sacred transitions of life including menstruation, birth, motherhood, and all that follows. If your mother didn’t teach you how, it’s because nobody taught her either, it’s time to break the cycle and reclaim this wisdom for yourself.

My wish is for women to feel at home in their own skin, to inhabit their bodies fully, rather than remain stuck in their heads, disconnected from their cycles, or numbing feelings with alcohol, junk food, busyness, or other distractions. Many women carry disconnections from their bodies, including sexual trauma. Through supportive guidance and practices like yoni steaming, it is possible to reconnect with your body, reclaim trust in your inner rhythms, and gradually restore confidence, clarity, and embodied strength.

I also recognise that some women face serious reproductive or health challenges, including endometriosis, infertility, and other complex illnesses. While I do not claim to ‘cure’ anything, gentle practices and guidance can help you feel more connected to your body, access its wisdom, and navigate emotional and physical challenges with greater awareness, self-care, and empowerment.

Your womb is a sacred space, holding the wisdom of your body, mind, and spirit. Womb Wellness supports you to honour your cycles, nurture yourself, reconnect with your intuition, and step fully into your power - embodied, wise, and alive. You will find your own way back to your body’s intelligence.

Everything I offer, from speaking events to workshops and hands-on tools, is designed to help you understand your marvellous female body, honour its wisdom, and become your own best advocate for lifelong health and wellbeing.

I look forward to connecting with you.

With Gratitude

Signature-style text reading 'Gali McIntyre'

“At menarche, a woman Enters her power

In her menstruating years she Practices her power

At menopause she Becomes her power.”

— Native American Indian saying

How I can support you

  • Smiling Sali McIntyre with short, blonde hair, wearing turquoise earrings and a colourful embroidered blouse.

    Speaking

    I am passionate about sharing my knowledge on stage and through workshops, bringing practical tools and embodied wisdom to inspire and empower women.

  • A woman sitting in a meditative pose on a stool, with her eyes closed and hands resting on her knees, surrounded by pink and yellow flowers and greenery.

    Yoni Steaming Education

    What is yoni steaming and how can you experience it? Access my Q&A page and online course.

  • Colorful garden with orange flowers, green foliage, and a white picket fence in front of a two-story building with a balcony. The building has a circular sign with pink lettering that says 'Heart & Soul of Wellness' and a pink heart logo.

    Heart & Soul of Wellness Centre

    Heart & Soul of Wellness is a nurturing centre where you can access womb massage, energy healing, pregnancy support, and other services from like-minded practitioners, —all designed to support your wellbeing, body wisdom, and embodied feminine vitality.

  • Journal & card

    Books & Cards

    Tools for connecting your womb wellness

Quick Womb Wellness
Check-in

  • Experience ease, comfort, or tension in your pelvic and womb area?

  • Have regular, manageable, and relatively painless menstrual cycles?

  • Trust your intuition and the guidance your body gives you?

  • Nourish your body with foods that support your reproductive and overall health?

  • Move your body in ways that feel good, energise you, and support your pelvic strength?

  • Make time for rest, relaxation, and self-care that replenishes your energy?

  • Spend time with like-minded women, sitting in circle, sharing, and supporting each other?

Take a moment to connect with your body. Notice how your womb feels — is it comfortable, supported, at ease? Do you…

  • Spend time in nature, allowing yourself to feel grounded, connected, and rejuvenated?

  • Make space to laugh, sing, dance, and express joy freely?

  • Honour your body’s natural desire for pleasure, celebrating self-touch, orgasm, and intimacy without shame or judgement?

  • Connect to a higher source through prayer, meditation, or spiritual practice, however you understand God or the Divine?

  • Recognise your womb as a sacred space, celebrate the stages of your life — menarche, matrescence, menopause — and step into your power as the Divine Feminine incarnate?

Curious to learn more?

Interested in learning more about me, yoni steaming and what I can offer you?

Fill out some info and I will be in touch shortly.

Illustration of female reproductive system surrounded by flowers, a butterfly, a dragonfly, and a golden heart, emphasizing wellness and femininity.